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Sessions & Workshops

Join me at sessions and workshops in beautiful local spaces in Ontario where you can connect with yourself, discover new ways to cultivate self love, focus on your breath, find calm and be a part of a community of like-minded souls.


Finding moments to connect with oneself has become a rare luxury. Removing yourself from the every day hustle and bustle and chaos will allow you to reconnect with your inner self. Time away at a retreat can be a transformative experience. A retreat is more than just a getaway abroad. It's a journey inward, a chance to unplug from the demands of the outside world and immerse yourself in the serenity of the present moment. Take that next step for you and click below to explore my upcoming retreats.


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