The story of how Love Kairos Life was born is very special to me. After I escaped an abusive relationship in 2022, I jumped on a plane and headed to Costa Rica to start my healing journey. This is where my life changed forever. I knew I needed to work on myself and I knew it was going to be a journey that I needed to dedicate my time to. It was on this trip that I discovered breathwork, meditation, sound healing, gratitude walks, ecstatic dance, calm, peace and happiness. Everyone loved life in Costa Rica and I needed to love life too. As I started my journey I got a calling: To support others on their healing journey, provide comfort and reassurance to anyone who needs it, and to create a self-love community.

​

For years I questioned why no one else around me was going through what I was going through. I could never make sense of things. Why? I grew up in a house where there was no love. I didn't know what calm, happy and love meant. I knew how to fight and people please. When you grow up like this, you live and breathe this in your adulthood. When I started my healing journey in Costa Rica, it all hit me. It all started to make sense. I needed to work on me. I needed to learn how to overcome anxiety, love myself, set boundaries, understand my childhood and be ok spending time alone. I had to work through a lot of different things to get to where I am today.

​

Caring for ourselves is essential--mentally, physically and emotionally. Healing starts from within--when you choose to pause, breathe, and prioritize YOU. Through healing practices like breathwork, meditation, self-reflection, and self-love we begin to release what no longer serves us. You create space for clarity, peace, and growth. You are the most important person in your life. Make yourself a priority--it's necessary.​​​